WE “FALL BACK” ON SUNDAY, NOV. 6th AND CAN GAIN AN EXTRA HOUR’S SLEEP

Before going to bed Saturday night, set your clocks back one hour.

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How are you planing to take advantage of the extra hour? In order to fulfill the essential number of regenerating sleep cycles the average adult needs 7-8 hours.

Do you sleep soundly or sleep with sound?

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Instead of “falling back” his fall, dentists have the opportunity to spring forward with Dental Sleep Medicine and help the millions of their Sleep Apnea victims.

Upcoming training seminars by DSM experts are available in the following cities:

Nov 2016

LAS VEGAS, NV –         11/04/2016 – 11/05/2016 Register Now! 
MEMPHIS, TN –             11/04/2016 – 11/05/2016 Register Now! 
OKLAHOMA CITY, OK – 11/11/2016 – 11/12/2016 Register Now! 
WASHINGTON, DC –    11/11/2016 – 11/12/2016 Register Now! 
BOSTON, MA –              11/18/2016 – 11/19/2016 Register Now! 
GREENVILLE, SC –       11/18/2016 – 11/19/2016 Register Now! 
SAN FRANCISCO, CA – 11/18/2016 – 11/19/2016 Register Now! 

Dec 2016

CHICAGO, IL –                12/02/2016 – 12/03/2016 Register Now! 
TAMPA, FL –                   12/02/2016 – 12/03/2016 Register Now! 
DENTAL STAFF BOOT CAMP – 12/02/2016 – 12/03/2016Register Now! 
DALLAS, TX –                  12/09/2016 – 12/10/2016 Register Now! 
NEW YORK CITY, NY –   12/09/2016 – 12/10/2016 Register Now! 
HUNTINGTON BEACH, CA – 12/16/2016 – 12/17/2016 Register Now! 
SALT LAKE CITY, UT –    12/16/2016 – 12/17/2016 Register Now! 
TUCSON, AZ –                  12/16/2016 – 12/17/2016 Register Now! 

SLEEP GROUP SOLUTIONS presents “Treating Snoring and Sleep Apnea in the Dental Office” to Broward County Dental Association (Florida)

Monday November 21st, 2016, 6 PM
Call BCDA 850-628-7939 for reservations
John Nadeau, VP of SGS, presents this Intro to Dental Sleep Medicine, including Medical Billing for Dentists
5-16-16 b- tip of iceberg
You can join the battle to combat this serious disease Sleep Apnea..
Get trained and prepared to help the 40 million victims of sleep apnea.
 Many of them are already your patients.
Be a shining light and stand out as a doctor who literally saves lives.
9-11-14 UNIQUE BULB

★★ Learn from the Stars ★★

Featured

                                                                                                                                                                                                                                                                       Dr. Damian Blum, a renown trainer and a star in Dental Sleep Medicine, will present a comprehensive “A to Z” introduction course to dentists and their teams in Hollywood, Florida.
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You can join the battle to combat this serious diseaseSleep Apnea..
Get trained and prepared to help the 40 million victims of sleep apnea. Many of them are already your patients.
Be a shining light and stand out as a doctor who literally saves lives.
9-11-14 UNIQUE BULB
Register with code: DBK916 and receive huge ($1130.) savings on tuition:
Only 655. with 2 auxiliaries at no charge.
(Available only by responding with this code.)
Review the course outline and register here:
 

 

ARE YOU A SMOKER?

Are you a smoker? If so, the chances are that you have obstructive sleep apnea. Smokers are three times more likely to have obstructive sleep apnea (OSA) than are people who have never smoked.
The Correlation
Smoking may irritate the tissues in your nose and throat and cause inflammation and fluid retention in your upper airway. This swelling causes a blockage which restricts air flow.
Both smoking and OSA are deadly conditions that, in combination, will wreak havoc to your quality of life and can severely shorten your life span.
FAT GUY SLEEPING
Smoking and Sleep Apnea:  1+1 = 1000
Both sleep apnea and smoking can cause all sorts of cardiovascular and respiratory health problems. OSA can lead to stroke and heart disease while smoking increases one’s chance of contracting mouth, throat and lung cancer. Studies have even shown that sleep apnea victims who smoke, generally have heightened triglyceride levels and lowered HDL levels.
The Studies
The average person loses 1.2 minutes of sleep for every cigarette they smoke, due to nicotine’s stimulating and subsequent withdrawal effects, according to a  University of Florida study in 2011.
Men’s Health reported, “People who smoke within two hours of bedtime struggle to fall asleep because the nicotine disrupts their natural sleep-wake cycle, and withdrawal symptoms set in before the morning alarm goes off, often leaving smokers feeling even more restless and agitated.”
Patients who suffer from untreated sleep apnea are rarely able to reach the cycles of deep sleep where dreaming occurs. With treatment, patients begin to dream again and it takes time to get used to it.  Vivid dreaming is a common occurrence in those who are in the process of quitting smoking and have begun sleep apnea treatment.
Conclusion
A 20012 report in Chin Med concludes: “Smoking may act as a risk factor for OSA and join with OSA in a common pathway to increase the risk of systematic injury. OSA, in turn, may be a predisposing factor for smoking. Thus, smoking cessation is recommended when considering treatment for OSA, and treating OSA may be a necessary precondition for successful smoking cessation.”
Resources
American Journal of Respiratory and Critical Care Medicine.
Johns Hopkins University 2008 
University of Florida
Chin Med
Mayo Clinic
WebMD

 

LEARN DENTAL SLEEP MEDICINE in Louisville, KY on JULY 22,23

 3-3-13 EINSTEIN- DISCOVERY

Dr. George Jones will explain the WHY and the HOW of these Obstructive Sleep Apnea connections:

  • WHY is High Blood Pressure a symptom of SA?
  • WHY is Acid Reflux (GERD) a symptom of SA?
  • WHY is Diabetes a symptom of SA?

Learn the risk factors and HOW they contribute to OSA:

  • Excess weight. Fat deposits around your upper airway may obstruct your breathing. However, not everyone who has sleep apnea is overweight. Thin people develop OSA, too.
  • A narrowed airway. You may have inherited a naturally narrow throat. Or, your tonsils or adenoids may become enlarged, which can block your airway. An enlarged or inflamed uvula will block the airway.
    Being male. Men are twice as likely to have sleep apnea. However, women increase their risk if they’re overweight, and their risk also appears to rise after menopause.
  • Age. Sleep apnea occurs much more often in adults over 60.
  • Family history. If you have family members with sleep apnea, you may be at increased risk.
  • Race. In people under 35 years old, blacks are more likely to have obstructive sleep apnea.
  • Use of alcohol, sedatives or tranquilizers. These substances relax the muscles in your throat.
  • Smoking. Smokers are three times more likely to have obstructive sleep apnea than are people who’ve never smoked. Smoking may increase the amount of inflammation and fluid retention in the upper airway. This risk likely drops after you quit smoking.
  • Nasal congestion. If you have difficulty breathing through your nose — whether it’s from an anatomical problem or allergies — you’re more likely to develop obstructive sleep apnea.
  • Neck circumference. People with a thicker neck may have a narrower airway.
https://adental.files.wordpress.com/2014/01/1-30-14-girl-w-tapes-on-neck.jpg
Earn 16 CE credits and become The Sleep Dentist.
Brand yourself as a Doctor who understands, discovers, treats sleep  problems.
Read more about this.  www.TheSleepMagazine.com

 

https://adental.files.wordpress.com/2014/01/1-21-13-logo-dental-pros-sharing.jpg

See the two day course outline and register here: http://join.sleepgroupsolutions.com/seminars/louisville-ky/

George-Jones_2016

Dr. George Jones
Dr. George Jones is a native of Wheeling, WV and earned his BS in Chemistry from Wheeling Jesuit University. He received his Dental Degree from the University Of Florida College Of Dentistry, and relocated to coastal North Carolina in 2003. Over the years, Dr. Jones has served as a consultant and evaluator for several dental manufacturers and maintains a private practice in Sunset Beach, NC. .

WHAT ARE THE RISK FACTORS OF OBSTRUCTIVE SLEEP APNEA?

Learn Dental Sleep Medicine in Louisville, KY on  July 22-23.

 

 3-3-13 EINSTEIN- DISCOVERY

Dr. George Jones will explain the WHY and the HOW of these Obstructive Sleep Apnea connections:

  • WHY is High Blood Pressure a symptom of SA?
  • WHY is Acid Reflux (GERD) a symptom of SA?
  • WHY is Diabetes a symptom of SA?

Learn the risk factors and HOW they contribute to OSA:

  • Excess weight. Fat deposits around your upper airway may obstruct your breathing. However, not everyone who has sleep apnea is overweight. Thin people develop OSA, too.
  • Neck circumference. People with thicker necks may have narrower airways. Women- greater than 15″ diameter and men-17″ diameter are at greater risk.
  • A narrowed airway. You may have inherited a naturally narrow throat. Or, your tonsils or adenoids may become enlarged, which can block your airway. An enlarged or inflamed uvula will block the airway.
    Being male. Men are twice as likely to have sleep apnea. However, women increase their risk if they’re overweight, and their risk also appears to rise after menopause.
  • Age. Sleep apnea occurs significantly more often in adults over 60.
  • Family history. If you have family members with sleep apnea, you may be at increased risk.
  • Race. In people under 35 years old, blacks are more likely to have obstructive sleep apnea.
  • Use of alcohol, sedatives or tranquilizers. These substances relax the muscles in your throat.
  • Smoking. Smokers are three times more likely to have obstructive sleep apnea than are people who’ve never smoked. Smoking may increase the amount of inflammation and fluid retention in the upper airway. This risk likely drops after you quit smoking.
  • Nasal congestion. If you have difficulty breathing through your nose — whether it’s from an anatomical problem or allergies — you’re more likely to develop obstructive sleep apnea.
https://adental.files.wordpress.com/2014/01/1-30-14-girl-w-tapes-on-neck.jpg
Earn 16 CE credits and become The Sleep Dentist.
Brand yourself as a Doctor who understands, discovers, treats sleep  problems.
Read more about this.  www.TheSleepMagazine.com

 

https://adental.files.wordpress.com/2014/01/1-21-13-logo-dental-pros-sharing.jpg

See the Two day course outline and register here: http://join.sleepgroupsolutions.com/seminars/louisville-ky/

http://sleepgroupsolutions.com/2.0/speakers/73/dr-george-jones

Dr. George Jones is a native of Wheeling, WV and earned his BS in Chemistry from Wheeling Jesuit University. He received his Dental Degree from the University Of Florida College Of Dentistry, and relocated to coastal North Carolina in 2003. Over the years, Dr. Jones has served as a consultant and evaluator for several dental manufacturers and maintains a private practice in Sunset Beach, NC. .

 

THE LONGEST DAY: 72 YEARS AFTER

There are not many of them left with us from that “Great Generation” but we will forever be grateful to all of them for saving our generation. Each year I honor them and try to picture what it was like to be in that Expedition Force that landed in Normandy, France in the early morning of                                            6 June 1944.

D DAY Approaching_Omaha

                                                                                                                                                    Omaha was the most heavily defended beach. It was assigned to the 1st Infantry Division and 29th Infantry Division. They faced the German 352nd Infantry Division rather than the expected single regiment. Strong currents forced many landing craft east of their intended position or caused them to be delayed. For fear of hitting the landing craft, American bombers delayed releasing their loads and, as a result, most of the beach obstacles at Omaha remained undamaged when the men came ashore. Many of the landing craft ran aground on sandbars and the men had to wade 50-125 yards in water up to their necks while under fire to get to the beach. In spite of the rough seas, DD tanks of two companies from the 741st Tank Battalion were dropped 5,000 yards (4,600 m) from shore, and 27 of the 32 flooded and sank, with the loss of 33 crew. Some tanks, disabled on the beach, continued to provide covering fire until their ammunition ran out or they were swamped by the rising tide. Casualties were around 2,000, as the men were subjected to fire from the cliffs above.

D DAY 6-6-44 DEBARQUEMENT

Problems clearing the beach of obstructions led to the beachmaster calling a halt to further landings of vehicles at 08:30. A group of destroyers arrived around this time to provide fire support so landings could resume. By late morning barely 600 men had reached the higher ground. By noon, as the artillery fire took its toll and the Germans started to run out of ammunition, the Americans were able to clear some lanes on the beaches.  The tenuous beachhead was expanded over the following days, and the D-Day objectives for Omaha were accomplished by D+3 (June 9, 1944).

At the American cemetery in Colleville-sur-Mer, adjacent to Omaha Beach, there are 9387 of those brave young patriots resting side by side.
53_17MA29573028-0003
 With great respect,
~Charles

 

LAND OF THE FREE BECAUSE OF THE BRAVE

11-8-11 LIBERTY

Five live web-cams were installed on Ms. Liberty in 2011 as a part of the celebration of the 125th anniversary of the dedication of the Statue of Liberty,. You can watch, in real time, a Panorama of the NJ and NY skylines, Ellis Island, and the New York-New Jersey Harbor.

Click on any of the five pictures and enjoy a live streaming video… day or night, 24/7, starting now.

There’s live audio too, so you can hear the whoosh of aircraft overhead and the honk of boat horns as YOU watch the ships steam across the bay. 

http://www.earthcam.com/usa/newyork/statueofliberty/

When Lady Liberty was still in her youth, my parents saw her on their freedom voyage from Kiev, in Ukrania (then part of the Russian Empire) to Ellis Island. I can only imagine their teenage excitement and fulfillment of hope when they saw Lady Liberty from their ship. They were so proud and determined to become Americans- in every way. They quickly learned to speak English and adapted to every American way of life. I am very proud of them.

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The one time I saw The Statue of Liberty was from a US Army troop ship returning from Europe to the Port of New York on a foggy morning. The scene is emblazoned in my memory.

On Monday May 30th, 2016 let’s remember the Veterans of our struggles for Liberty who never returned to see this beautiful tribute.

Memorial Day occurs every year on the final Monday of May. It is a day of remembering the men and women who died while serving in the United States Armed Forces. Formerly known as Decoration Day, it originated after the American Civil War to commemorate the Union and  Confederate soldiers who died in the Civil War. By the 20th century Memorial Day had been extended to honor all Americans who have died while in the military service.

Many people visit cemeteries and memorials, particularly to honor those who have died in military service. Many volunteers place an American flag on each grave in national cemeteries.

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The preferred name for the holiday gradually changed from “Decoration Day” to “Memorial Day”, which was first used in 1882. On June 28, 1968, the Congress passed the Uniform Monday Holiday Act, which moved four holidays, including Memorial Day, from their traditional dates to a specified Monday in order to create a convenient three-day weekend.The change moved Memorial Day from its traditional May 30 date to the last Monday in May. Memorial Day endures as a holiday which most businesses observe because it marks the unofficial beginning of summer.

On Memorial Day the flag of the United States is raised briskly to the top of the staff and then solemnly lowered to the half-staff position, where it remains only until noon. It is then raised to full-staff for the remainder of the day.

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11-8-11 LIBERTY

MAY IS NATIONAL STROKE AWARENESS MONTH

Be aware that untreated Sleep Apnea is a major risk factor of strokes. One out of 15 adults has moderate to severe sleep apnea and men with moderate to severe sleep apnea are 4 times more likely to have a stroke.
A 2014 study published in the Journal of Clinical Sleep Medicine showed that people with moderate to severe obstructive sleep apnea were four times more likely to have a stroke even when results were adjusted for factors like obesity, cholesterol levels, hypertension, and smoking.
                                                               **************
How?  Simply stated, when there are repeated cessations in breathing, as in Obstructive Sleep Apnea, adequate oxygen is not carried to the brain.
7-14-12 BRAIN
                                       ********************************************* 
The National Stroke Foundation explains that “sleep apnea can be an after effect of stroke, but can also be the cause of a first time or recurrent stroke. The condition causes low oxygen levels and high blood pressure, both of which can increase the risk of a future stroke.”
Isn’t this another good reason for you to get a sleep test?
5-16-16 tip of iceberg
 Read the signs and symptoms from the Center of Disease Control (CDC):

OSA HAS NO REGARD FOR AGE, GENDER OR FAME

Legendary Dolphins coach Don Shula was hospitalized and treated because of sleep apnea and fluid retention, said his wife Mary Anne Shula.

SHULA

Shula is the winningest coach in NFL history (with 347 regular-season and playoff victories) and is a Pro Football Hall of Famer. He is also the owner of a successful chain of steakhouses throughout the country.

The 86-year-old was treated and released from the Aventura Hospital and Medical Center. Dr. Barry Freydberg, a Dental Sleep Medicine expert, and lecturer for Sleep Group Solutions, screens and treats patients for snoring and sleep apnea says, “I am glad to hear his sleep apnea was treated, Nearly 18 million people remain undiagnosed with sleep apnea.”

Sleep apnea contributed to the premature death of star Green Bay Packers defensive end Reggie White in 2004.